Mental Health Programme

Our Programmes 

Mental Health Programme

Predominantly aimed at 11 – 21 year olds and developed in conjunction with specialist mental health professionals, our Mental Health Programme assists young people experiencing mental health difficulties in finding a harmonious journey to recovery through a programme of stability and self-management.

Working in a person centred format, and covering four specific phases, the programme provides young people with:

  • A clearer understanding of their mental health and the broader issues surrounding and impacting it
  • Tools and techniques that enable them to better manage their longer term mental health and wellbeing

The programme is proven to reduce the risk of the young person entering crisis point where they might present to A&E or other services.

For further information regarding our this programme or to enquire regarding tailored packages of support, please contact the Challenging me Team on or visit our contact page